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Don’t give up on Willpower!

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Have you ever sat and wondered; if you had more willpower or self-control you could finally make strides towards your eating and fitness goals, stop after 2 glasses, keep your saved up cash in your investment account and even start ticking things off the bucket list? Well, you’re definitely not alone.  In 2011, 27% of respondents in a stress-related survey reported that lack of willpower was the biggest contributing factor that stopped them from achieving their goals and making positive, […]

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